Founded by Michelle Bravo—RN, IBCLC, yoga teacher, and energy healer—Nurtured Spirit Healing offers holistic, trauma-informed support rooted in nervous system regulation. Through yoga, reiki, sound, and crystal healing, Michelle creates an intentional space where the body can soften, emotions can release, and deep self-connection can unfold.

Blending professional expertise with lived experience, her work supports individuals and families through life’s most vulnerable transitions—including the postpartum period and life alongside neurodivergence. Michelle offers nervous system–centered lactation and infant feeding support, specializing in tongue ties and complex feeding challenges, and integrates gentle yoga, breathwork, and sound healing to ease postpartum anxiety and restore confidence. When feeding feels overwhelming and nothing else has worked, this is often where the work begins.

Her work is also grounded in autism advocacy, supporting nervous system regulation for overwhelmed adults and neurodivergent children through compassionate, regulation-first practices that honor autonomy, safety, and connection.

At the heart of it all is authenticity, empowerment, and meeting each person exactly where they are—until they remember their light.

Come as you are. Heal at your own pace. You are welcome here.