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The Nurtured Spirit Approach

Founded by Michelle Bravo—a neurodivergent RN, IBCLC, yoga teacher, and energy healer—Nurtured Spirit Healing offers holistic support for body, mind, and spirit. Through reiki, yoga, sound, and crystal healing, Michelle creates an intentional, trauma-informed space where the nervous system can regulate, emotions can release, and self-connection can deepen.

Blending professional expertise with lived experience, Michelle meets each person exactly where they are—until they remember their light. Her work centers on authenticity and empowerment, guiding clients to shift limiting mindsets, reclaim balance, and step into their inner strength with confidence.

Come as you are. Heal at your own pace. You are welcome here.

Nurtured Spirit Healing Offerings

At Nurtured Spirit Healing, I support individuals on their journey to balance and wellbeing through integrative mind-body practices. My services include reiki energy healing, vinyasa yoga, sound healing, and crystal therapy—all designed to regulate the nervous system, release stored tension, and cultivate deeper connection within.

Whether you are navigating stress, anxiety, chronic pain, or emotional imbalance, each session is crafted to empower you, shift limiting beliefs, and support lasting transformation in mind, body, and spirit.

Reiki infused Sound Healing

Group Yoga Classes

Lactation Infused with Sound Healing

Vibrational Sound Therapy

1:1 Yoga Classes

Autism Acceptance Yoga, Stimming & Sound Healing Class

Reiki & Crystal Energy Healing

Group Meditation & Sound Healing

1:1 Prenatal Yoga

Nothing to book right now. Check back soon.

Client Stories

5 stars for Nurtured Spirit Healing. Reiki is the extension to yoga practice I've been looking for! Michelle's professional background and training combined with refined skill and consideration has left this yoga feeling rejuvenated and balanced. Moving forward, I'm looking forward to carving out time for this important component of well-being.

Susan M.

 

Contact

“The greatest healer is within each of us, waiting to be awakened. Embrace your inner strength and love, and embark on a journey of profound self-healing and empowerment.”

Empower Your Healing Journey

Contact Me

Phone: (201) 762-5742

Email: nurturedspiritllc@gmail.com

Instagram: @nurtured_spirithealing

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